Eat Soybeans: Recipes, How-to Videos, Links

  • "Healthy Cooking with Soybean"
  • A recipe book published by the Department of Agriculture Bureau of Agricultural Research (BAR).

  • Soymilk
  • How to prepare soymilk at home, in Pilipino; courtesy of Mag-Agri Tayo and BAR.

  • Taho
  • How to prepare taho at home, in Pilipino; courtesy of Mag-Agri Tayo and BAR.

  • Tokwa
  • How to prepare tokwa at home, in Pilipino; courtesy of Mag-Agri Tayo and BAR.

  • Yuba or Tofu Skin
  • How to prepare yuba or tofu skin at home, in Pilipino; courtesy of Mag-Agri Tayo and BAR.

  • SOY Connection
  • Link to the website by the United Soybean Board (USB) of the USA. You will find information on soybean oil, soyfoods, and health and nutrition. Recipes are for Western tastes. This website also promotes biotech or genetically-engineered (aka GMO) soybeans.

  • Soyfoods
  • Link to the website of the Soyfoods Association of North America (SANA), a USA-based industry group promoting the consumption of soybean for food. Learn more about soybean food products and the health benefits of soybean consumption. 

  • Lunasin
  • Link to the website of lunasin, a unique compound originally discovered in soybeans. Learn about studies revealing its health-promoting and disease-preventing properties.

  • Nutrition & Education International
  • Link to the website of a non-profit founded by Dr. Steven Kwon. Learn how they successfully addressed malnutrition in Afghanistan by promoting soybean growing and consumption.

  • Malnutrition Matters
  • Link to the website of a Canada-based non-profit. Learn how they provide sustainable low cost soyfood processing system (so called SoyCow) to address malnutrition around the world.